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7 Ridiculous Tricks High Blood Pressure Muscle low sodium recipes

7 Ridiculous Tricks High Blood Pressure Muscle low sodium recipes


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LOWER your Addiction to SALT in 21 DAYS! Do you... 1. feel bloated? 2. feel constantly thirsty? 3. have High Blood Pressure (even if it is controlled with ...

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The more salt you consume, the higher your blood pressure, in addition to other health risks.

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Nutrition per slice: 320 calories, 13 g fat (6.5 g saturated fat), 341 mg sodium, 30 g carbs (5 g fiber, 2 g sugar), 22 g protein (calculated without salt)

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Nutrition per 1 cup serving: 215 calories, 7 g fat (3.5 g saturated fat), 5 mg sodium, 38 g carbs (4 g fiber, 22 g sugar), 3 g protein

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Nutrition: 187 calories, 3.5 g fat (1 g saturated fat), 289 mg sodium, 30 g carbs (5 g fiber, 5 g sugar), 8 g protein

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Nutrition (per 1 cup serving): 336 calories, 9.5 g fat (3.2 g saturated fat), 155 mg sodium, 15.2 g carbs (1 g fiber, 12 g sugar), 44.4 g protein

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