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Psychologists advise that spending 15 minutes a day daydreaming can

Psychologists advise that spending 15 minutes a day daydreaming can

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People with “Maladaptive Daydreaming” spend an average of four hours a day lost in their imagination – Research Digest

Mental health, Sleep and dreaming June 25, 2018 July 2, 2018

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Maladaptive Daydreaming

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Psychology Today

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6 Min Read

Psychology Today

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Have you ever found yourself obsessing over the same thoughts? Maybe something happened at work and you are afraid you will lose your job.

Wake up 15 to 30 minutes earlier

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Be a little selfish

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For example, while selling a car , say I will give you my car for ₹100k instead I want ₹100k for the car.

*Speak quickly to get an argument opponent agree with you

Psychology Today

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A Stanford psychologist explains why spacing out and goofing off is so good for you

Why daydreaming is good for you

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What It's Like When Your Daydreams Are Just As Real As Life

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Time out ... new research shows daydreaming can be productive.

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Daydream about your upcoming vacation

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I felt an unexplainable pull to the mixed martial arts gym I pass on my way home from work. I stole quick glances of the people walking in with their gym ...

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Figure 9.1 Original figure for Oregon Psychological Association's Ethics Committee summary heuristic (2008)

Looking at the brain itself can help to reveal that our focus wanes for a good reason. Concentration requires a network of brain regions including the ...

Actually speak to the person next to you on the train or bus

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Psychology Today

15. That's a positive.

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6 tips to take you from dreaming to doing

Writing for The Conversation, Professor Teresa Belton from the University of East Anglia explains why

Fig. 5.4 Gregory Bateson, Margaret Mead and Reo Fortune, 1933.

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Dreamers ... Albert Einstein, and Australian-born Nobel-prize winner Elizabeth

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... well documented by psychologists. Daydreaming about that jackpot affords a blissful few minutes while driving your disappointing regular-shaped car.

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Funny cat videos are often seen as the ultimate distraction for procrastinators, but some psychologists think that they might actually help put us in the ...

3 ways to recover when you're caught daydreaming at work like this news anchor | Ladders

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