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Psychologists advise that spending 15 minutes a day daydreaming can

Psychologists advise that spending 15 minutes a day daydreaming can


People with “Maladaptive Daydreaming” spend an average of four hours a day lost in their imagination – Research Digest

Mental health, Sleep and dreaming June 25, 2018 July 2, 2018


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Maladaptive Daydreaming

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Psychology Today


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Psychology Today

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Have you ever found yourself obsessing over the same thoughts? Maybe something happened at work and you are afraid you will lose your job.

Wake up 15 to 30 minutes earlier

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Don't let yourself get bogged down in the daily grind

Psychology Today

Be a little selfish

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For example, while selling a car , say I will give you my car for ₹100k instead I want ₹100k for the car.

*Speak quickly to get an argument opponent agree with you

Psychology Today

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A Stanford psychologist explains why spacing out and goofing off is so good for you

Why daydreaming is good for you

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Daydream about your upcoming vacation

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Figure 9.1 Original figure for Oregon Psychological Association's Ethics Committee summary heuristic (2008)

Looking at the brain itself can help to reveal that our focus wanes for a good reason. Concentration requires a network of brain regions including the ...

Actually speak to the person next to you on the train or bus


Psychology Today

15. That's a positive.

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Writing for The Conversation, Professor Teresa Belton from the University of East Anglia explains why

Fig. 5.4 Gregory Bateson, Margaret Mead and Reo Fortune, 1933.

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Dreamers ... Albert Einstein, and Australian-born Nobel-prize winner Elizabeth

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... well documented by psychologists. Daydreaming about that jackpot affords a blissful few minutes while driving your disappointing regular-shaped car.

But before you can even address your general uselessness, there's an even bigger issue—your pre-set path ended. Kids in school are kind of like employees of ...

Funny cat videos are often seen as the ultimate distraction for procrastinators, but some psychologists think that they might actually help put us in the ...

3 ways to recover when you're caught daydreaming at work like this news anchor | Ladders

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