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Superfoods for Managing Your Blood Sugar Health and Wellness

Superfoods for Managing Your Blood Sugar Health and Wellness


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Thirteen foods that won't raise blood glucose Almost all foods contain amounts of sugar. Some is natural, but some are artifical and harmful.

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To prevent heart attacks, avoid unhealthy food, and eat foods rich in nutrients, fiber, and healthy fats.

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Eat these foods daily (or at least often)