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Drinking too much coffee can cause you to feel jittery and lose sleep.

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Coffee warning: This important supplement is not absorbed if drunk with caffeine

A cup of coffee can add up to nine minutes to your life

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When is too much coffee, too much?

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As it starts entering your brain, it starts competing with adenosine.

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On 17 March 2016, Public Health England launched a refreshed version of the UK's healthy eating model which replaces the eatwell plate.

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Needless to say caffeine makes falling asleep difficult but contrary to popular belief it doesn't outright prevent you from sleeping.

How much coffee can you drink to reap the benefits and not suffer the risks?

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You can find out more about the side-effects of drinking too much coffee in this article: What Drinking Coffee Does to You

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We rely on dietary fat for our bodies to work properly. However, getting too many calories causes your body to convert excess energy into body fat.

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In fact, cholesterol production is so important that your liver and intestines make about 80% of the cholesterol you need to stay healthy.

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It's now safe to drink up to 25 cups of coffee a day – but could it even help us to live longer?

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QUESTION. Caffeine is addictive.

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