Patanjali's Eight Limbs of Yoga from the Yoga Sutras: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi
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Living ethically, according to Patanjali's Yoga Sutra, is the first step on the true path of yoga. Learn what the yamas are and how to live them fully.
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According to Patanjali's Yoga Sutras, there are eight limbs of yoga. Out of which the only one involves postures (asana). Hatha means forceful or determined ...
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